WTF is Physical Literacy you may ask?
Find out on this website: Active for Life
I love this approach to children's fitness. Children should love all kinds of different activities- crawling, jumping, walking, running, stretching- and all the sports those activities lead to- hiking, soccer, baseball, bowling, and yoga.
It also has links and news articles about the latest developments in family fitness including how to use popular movies (like FROZEN ) to encourage children to become active. Oh- and it is slightly academic... *listen as the awe-inspired music of millions of educated angels sings to you.*
No comments:
Post a Comment